What is health !?

DWQA QuestionsCategory: HealthyWhat is health !?
Healthfr Staff asked 4 months ago

30 Healthy Habit HacksThe word “health” refers to a state of complete emotional and physical well-being.

1-Types of health

Mental and physical health are the two most commonly discussed types. We also talk about “spiritual”, “emotional” and “financial” health among others. These have also been link to lower stress levels and mental and physical wellbeing.

1-1-Physical

This also help reduce the risk of an injury or health issue. Examples include minimizing hazards in the workplace, practicing safe sex, practicing good hygiene, or avoiding the use of tobacco, alcohol, or illegal drugs.

1-2-Mental

This type refers to a person’s emotional, social, and psychological wellbeing. It is as important as physical health to a full, active lifestyle.

 

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